It's Time for a Change
Thursday, February 10, 2011
Sad News
Apparently my goal was a little too lofty, or my excuses are creeping back in (probably the latter). I haven't made my exercise goal yet due to extremely cold weather and stressful days at work. However, Ryan and I have started eating much healthier over the past couple of weeks. I'm excited to learn some new healthy recipes. I started a diet analysis on Self.com to track my meals and exercise. So far I'm continuing to log my meals. I am also thinking about joining a gym for the next month or so simply because of the cold weather. My end goal is to lose at least 20 lbs if not 25. It's going to be a long road but I can't wait.
Wednesday, January 26, 2011
Goal: Week 1
I've had enough of my excuses as to why I am not working out, or why I can't seem to stick to my schedule. I am hoping to create a sense of accountability for myself through this blog.
Week 1:
Walk 3 miles 5 times this week. (Week is starting tomorrow morning!)
Week 1:
Walk 3 miles 5 times this week. (Week is starting tomorrow morning!)
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